Utilizing a series of Healing Through Creativity books, the author/therapist runs a 12-week workshop which incorporates different modalities to facilitate workshop participants in living more productive and harmonious lives.The group members will experience meditation,inner-child,art, and cognitive, therapies to help facilitate change in their lives.The only requirement is the willingness to change. Mindfulness is one of the best ways to use meditation for stress and anxiety relief. Think of it as giving yourself permission to slow own, connect and take a break from worry.
For over 20 years Teresa Giammella-deBoer, LMHC, LMFT, has been transforming her client's perceptions from Miami Beach Florida to New York City. Now you can experience this interactive 12-week support group. You will be utilizing the book in this moment FIVE STEPS to TRANSCENDING STRESS USING MINDFULNESS and NEUROSCIENCE Written by KIRK D. STROSAHL, PHD & PATRICIA J. ROBINSON, PHD Mindfulness is one of the best ways to use meditation for stress and anxiety relief. Think of it as giving yourself permission to slow down, connect and take a break from worry.
For over 20 years, Teresa Giammella-deBoer LMHC, LMFT, has been transforming marriages from Miami Beach, Florida to New York City. Regardless of how long you've been married or the current condition of your marriage, this group will help you make your love for each other last a lifetime. You'll remember why you fell in love in the first place, renew your commitment to your marriage, and rediscover your passion.